I’ve always been interested in healthy living and how our choices and lifestyle impact how we look and feel. There are so many things in our environment that we’re exposed to that can really make a difference in how we feel. Sexy Brain by Dr. Devaki Lindsey Berkson SEXY BRAIN is a breakthrough book about […]
health
The Patient’s Playbook by Leslie D Michelson
Years ago, I had some ongoing health issues that wouldn’t go away. I was sick, healthy, and then sick again for a year or two. After a number of trips to doctors and specialists, I wasn’t any closer to understanding what was wrong than when I started. It was frustrating because it was so difficult […]
Real Food Fake Food by Larry Olmsted
You may remember, not too long ago, the story about the manufacturer whose grated cheese actually contained wood cellulose. Did this freak you out as much as it did me? I always try to be careful about the food I buy and hearing that story just reinforced that goal to me. If you feel the same […]