Last Updated on August 6, 2022 by ellen
I had never heard of an art therapy coloring book, but I have been doing a bit of reading about ways to manage stress when I came across the term. I’ve tried meditation, but it really doesn’t work well for me. Coloring and drawing, however, are very relaxing and a great way to unwind at the end of the day. Different people enjoy different types of 
creativity. Some love to color between the lines. Others enjoy free form doodling and creating their own designs. You’ll need to experiment with what type works best for you. A book was provided for review.
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My Mystical Wonderland Art Therapy Coloring Book
Fiery dragons and ethereal unicorns, noble stags and preening peacocks. The tangled forests of My Mystical Wonderland are home to every kind of creature that you can imagine – and a few that are beyond your wildest dreams.
Filled with symmetric patterns, free-flowing doodles and intricate designs, My Mystical Wonderland provides a perfect antidote to the stresses and strains of everyday life.
Whatever your age or artistic ability, all you really need to unlock your inner-creative is a set of pencils – or inks if you prefer – and a little imagination.
My Mystical Wonderland contains 101 different designs that you can color in and doodle on. Some designs are more complicated than others, but all are beautiful and magical. Some designs are easy to identify: a unicorn, birds, flowers or a dragon.
Review
Others are swirls and shapes that could be anything you can imagine. A few of the pages have poems or motivational sayings that will encourage you.
I love how thick the paper is in the My Mystical Wonderland art therapy coloring book. I like using colored pencils when I color. The paper is nice and thick so it holds up to pressing down in certain areas for shading. Of course, you could easily use crayons or non-bleeding markers if you like.
If you’re looking for a new way to relax and get creative, My Mystical Wonderland is a beautiful book to begin with. Buy it here.
Ellen is a mom of a 25-year-old son and 30-year-old daughter. She is Grandma to one adorable toddler. In what little spare time she has, she loves to read, watch movies, and check out the latest toys and games.
We have several adult coloring books in the house and they are supposed to be great for relaxing!
They definitely are, Diane!